Red Cabbage Smoothie Recipe

Red Cabbage Smoothie Recipe

www.prudentproduce.net

Like the idea of getting all the nutrition from red cabbage in a simple and tasty smoothie!

View full recipe on www.prudentproduce.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.prudentproduce.net.

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Cooking tools:

  • High power blender
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Freezer
  • Blender

Ingredients

  • 1 1/2 cups cold water
  • 1/2 small head red cabbage, quartered and frozen (about 4” in diameter)
  • 1 cup frozen blueberries
  • 1 banana, frozen
  • 2/3 cup low-fat vanilla yogurt

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