Apple Chai Steel Cut Oats

Apple Chai Steel Cut Oats

www.drfuhrman.com

Want to start your day with a hot, hearty and delicious breakfast? A bowl of steel cut oats flavored with apples and chai-inspired spices is the way to go.

View full recipe on www.drfuhrman.com

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Refrigerator
  • Microwave

Ingredients

  • 1 cup water
  • 1/4 cup steel cut oats
  • 1/2 cup diced apple
  • 2 tablespoons raisins
  • 1/2 tablespoon ground flax seeds
  • 1/4 teaspoon pure vanilla bean powder or alcohol-free vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • 1/8 teaspoon cloves
  • 1/8 teaspoon nutmeg

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