Skinny Garlic Chicken: Easy and Delicious with Weight Watchers Points

Name: Skinny Garlic Chicken: Easy and Delicious with Weight Watchers Points
Total time: 25 min
Ingredients: 1 tablespoon extra virgin olive oil; 2 tablespoons fresh garlic cloves, (chopped, see shopping tips); ¼ cup brown sugar; ½ tablespoon water; 4 boneless skinless chicken breasts ((1 pound total, each breast 4 ounces), see prep tips); Salt; pepper

www.skinnykitchen.com

My Skinny Garlic Chicken is packed with flavor and protein. Easy to prepare and perfect for any night of the week! Low-calorie and delicious.

Keywords

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Cooking tools:

Instant-read thermometer
Kitchen scale
Oven
Baking dish
Aluminum foil
Nonstick skillet
Stove
Chef's knife
Cutting board
Spoon
Measuring spoon
Plate

Ingredients

1 tablespoon extra virgin olive oil
2 tablespoons fresh garlic cloves, (chopped, see shopping tips)
¼ cup brown sugar
½ tablespoon water
4 boneless skinless chicken breasts ((1 pound total, each breast 4 ounces), see prep tips)
Salt
pepper