Maple Brown Sugar Overnight Oats: Easy, Healthy Breakfast
Start your day with Maple Brown Sugar Overnight Oats! This 10-minute, gluten-free recipe combines oats with sweet maple syrup for a heart-healthy breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 cup old-fashioned rolled oats (gluten free if needed)
- 1/2 cup unsweetened almond milk
- 1/2 cup water
- 1/4 cup nonfat plain Greek yogurt
- 1/2 Tbsp dark brown sugar
- 1/2 Tbsp maple syrup
- 1 Tbsp (about 7.5 grams) plant-based vanilla protein powder
- 1 Tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 2 Tbsp toasted chopped unsalted pecans, for serving (optional)
- 1 Tbsp unsweetened dried cranberries, for serving (optional)
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