Air Fryer Ranch Veggie Tots - Macrostax

Ingredients

• 1 large (24-ounce/680g) bag of broccoli florets
• 1 teaspoon salt
• ½ teaspoon ground black pepper
• 2 large (100g) eggs
• 1 cup (112g) “Kraft” 2% shredded cheddar cheese
• 1 cup (112g) “Progresso” Italian breadcrumbs
• 1 packet (28g) “Hidden Valley” Ranch seasoning mix
• Olive oil cooking spray
• In a food processor or high-speed blender, pulse broccoli florets until finely minced.
• Place a large skillet on medium heat and spray with olive oil spray. Add broccoli and season with salt and pepper, and cook until bright green, about 2-3 minutes.
• Transfer broccoli mixture to a large bowl. Make a well in the center, add the eggs and mix together with a fork until combined.
• Mix in cheddar cheese, breadcrumbs, and ranch seasoning.
• Form the mixture into 40 small balls, and lightly shape the balls into tater tot shapes.
• Arrange broccoli tots in a single layer in the air fryer. Cook in multiple batches if there’s not enough room.
• Coat the tots with olive oil cooking spray and bake at 400 degrees F for 8 minutes.
• Serve with ketchup or other dipping sauce as desired. Macros not included.