Easy, Delicious Heart-Healthy Snack Recipes

Easy, Delicious Heart-Healthy Snack Recipes

better.net

When it comes to snacks, we often end up grabbing something on the fly. Surround yourself with heart-healthy snacks so that all your options are good ones.

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Ingredients

  • 6-ounce nonfat Greek yogurt
  • 2 teaspoons unsweetened cocoa powder
  • 2 strawberries, sliced
  • A few semi-sweet chocolate chips (optional)
  • 5 tablespoons chopped walnuts
  • 1 teaspoon sea salt
  • 3 tablespoons fresh basil, chopped
  • 4 tablespoons olive oil
  • 1-2 cloves garlic, chopped
  • 1 slice flaxseed bread
  • 1/4 small avocado
  • Lemon wedge
  • 1 whole-wheat tortilla
  • 3/4 cup fresh spinach, cleaned and chopped
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon kalamata olives, sliced
  • 1 cup grape tomatoes, halved
  • 2 tablespoons chopped and toasted walnuts
  • 1-2 tablespoons crumbled goat cheese
  • 4-5 raw or jarred marinated mushrooms
  • 1 green onion, sliced

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