Ground beef casserole: A simple midweek dinner

Ground beef casserole: A simple midweek dinner

unocasa.com

Wondering what to make with ground beef? Keto ground beef casserole is a healthy, low-carb meal you can make midweek. Mix it, bake it, eat it.

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Cooking tools:

  • Cast iron skillet
  • Baking dish
  • Oven
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Wooden spoon
  • Airtight container

Ingredients

  • 2 lb extra-lean or lean ground beef 
  • 1 tsp salt
  • A pinch of black pepper
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • A pinch of cayenne pepper
  • 4 oz reduced-fat cream cheese (or full-fat, if you prefer)
  • 1 cup cheddar cheese, shredded 
  • 2 tbs fresh parsley, chopped

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