Slimming World chicken carbonara

Slimming World chicken carbonara

www.slimmingworld.co.uk

This spaghetti spectacular is loaded with juicy chicken strips, smoky bacon and a heavenly heap of Parmesan!

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

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Cooking tools:

  • Kitchen scale
  • Stove
  • Stockpot
  • Saucepan
  • Skillet
  • Cutting board
  • Chef's knife
  • Grater
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Serving bowl

Ingredients

  • 500ml hot vegetable stock
  • 1 medium cauliflower, diced
  • 1 medium onion, diced
  • 4 large garlic cloves, crushed
  • 300g dried spaghetti
  • 1 cal cooking spray*
  • 4 skinless and boneless chicken breasts, cut into strips
  • 125g smoked back bacon rashers or medallions, visible fat removed, chopped
  • 250g button mushrooms, sliced
  • 80g baby spinach
  • 120g Parmesan cheese, grated
  • Juice of 1 lemon
  • 250g plain quark
  • 4 tbsp fat-free natural yogurt
  • *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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