Healthy Blueberry Banana Smoothie Recipe – 220 kcal, 12g protein | Fitmate Coach Recipes
This Healthy Blueberry Banana Smoothie is a delicious and nutritious way to kickstart your day! 220 kcal, 12g protein per serving.
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Ingredients
- 1 cup fresh or frozen blueberries
- 1 ripe banana
- 1 cup fresh spinach
- 1/2 cup cauliflower florets (fresh or frozen)
- 1/2 avocado
- 1 scoop protein powder (plant-based or whey)
- 1 tablespoon chia seeds
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1 cup unsweetened almond milk
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