Heart Healthy Pumpkin Custards
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-friendly ingredients. Brown sugar, coconut milk, and pumpkin puree are swirled together and baked until...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 2 eggs
- 3 Tbsp brown sugar
- 1 tsp vanilla extract
- 1 cup canned light coconut milk
- 1/8 tsp salt
- 1 tsp cinnamon, plus additional for garnish
- 1/8 tsp ground cloves
- 1/4 tsp ground ginger
- 1/4 tsp ground nutmeg
- 1 cup canned pumpkin purée
- 1/4 cup light whipped topping
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