3 Amazing Kefir Parfaits Gelson's

Ingredients

• 4 Tbsp cinnamon-vanilla kefir
• 4 Tbsp Bob’s Red Mill honey oat granola
• ¼ cup diced strawberries, gently mashed
• 1 Tbsp chia seeds
• ¼ cup diced pineapple
• ¼ blueberries
• 1 tbsp hemp hearts
• ¼ cup raspberries, slightly mashed
• ½ banana, sliced
• ½ cup chopped walnuts, toasted
• 1 tbsp dark chocolate chunks
• ¾ cup plain kefir
• ¾ cup Greek yogurt
• 1 tsp honey
• ⅛ tsp cinnamon
• ⅛ tsp vanilla