Single Serve Protein Oatmeal Cookie | Vegan Recipes | Veganuary ZA
A chewy soft freshly “baked” oatmeal cookie with an added protein boost cooked up in under 2 minutes in the microwave!
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Cooking tools:
- Microwave
- Mug
- Fork
- Mixing bowl
- Spoon
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Plate
Ingredients
- 1/2 cup (45g) rolled oats
- 1 tsp (5g) peanut flour or nut flour of choice
- 1 tbsp (15g) Peanut butter or nut butter of choice
- 1 square (10g) dark chocolate chopped
- Pinch of cinnamon (optional)
- Coconut oil for greasing your ramekin
- 1/4 cup (60g) ripe mashed banana; approximately half a small banana
- 1 tsp (5g) Pulsin rice protein (or other protein, optional)
- 1 tbsp (15ml) unsweetened almond milk or non-dairy milk of choice
- 1/4 tsp baking powder
- 1/4 tsp vanilla extract or vanilla powder (optional)
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