Chocolate beanie brownies | Our recipes

Chocolate beanie brownies | Our recipes

www.doctorsfornutrition.org

Black beans are the secret ingredient that make these brownies nutritious, satisfying and extra fudgy.

View full recipe on www.doctorsfornutrition.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.doctorsfornutrition.org.

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Cooking tools:

  • Food processor
  • Blender
  • Sifter
  • Cake pan
  • Parchment paper
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Oven
  • Refrigerator
  • Airtight container

Ingredients

  • 3 Medjool dates, roughly chopped
  • 5 tbsp boiling water
  • ½ cup plain wholemeal flour
  • 1 tsp baking powder
  • 3 tbsp cacao nibs
  • ⅓ cup toasted and chopped hazelnuts
  • 1 x 400g can black beans, drained and rinsed
  • 2 ripe bananas (about 150g), peeled and sliced
  • 4 tbsp raw cacao powder

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