Ripped Recipes - Blueberry Graham Cheesecake Protein Shake
An awesome twist to make your protein shake a treat!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
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- protein
- nutrition panels
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- cross fit recipes
- carbs
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 oz Fat Free Whipped Cream (Pressurized Container)
- 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 1/4 cup Blueberries
- 1 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
- 1 serving (serving = 2 tbsp) Kraft Cool Whip Fat Free
- 1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder
- 0.2 serving (serving = 24 pieces) Nabisco Teddy Grahams Honey
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