Lo-carb Breakfast Omelette – Easy Lo-Carb

Ingredients

• 1 whole egg
• 1 egg white (You can also just use 2 whole eggs if you like it very yolky.)
• 1 tbs Heavy cream (This is what makes an omelette, Royal.)
• 10 g Smoked leg ham
• 15 g Cheddar
• 20 g Avocado
• 1/4 tsp Low Sodium Salt (To increase my Potassium intake rather than minimizing my Sodium intake)
• 1/4 sprig Italian Parsley
• 1 Chive
• smear Butter