Brian's Brain Booster (BBB) - UK | Complete Food Recipe

Brian's Brain Booster (BBB) - UK | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.completefoods.co.

Share this recipe:

Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Glass
  • Shaker bottle

Ingredients

  • 170g Ultra Fine Scottish Oats 3x (170g) (2l w)
  • 25g Coconut Flour
  • 2.6g Iodized Table Salt
  • 6g CreaPure Creatine Monohydrate
  • 1.7g MSM (Methyl-Sulfonyl Methane)
  • 2g Choline Bitartrate
  • 3.7g Potassium chloride
  • 400g Coconut milk (20%) 4x
  • 17g Olive Oil (2 tbsp)
  • 6g Cod Liver Oil
  • 130g Maltodextrin Bulk Powders (140g) x3
  • 95g Pure Whey Protein x2 (120g)
  • 20g Psyllium Seed Husk Fiber 2x
  • 1pill Rainbow Light Prenatal One Multivitamin
  • 1pill Co Enzyme Q10
  • 2pill Quest Enzyme
  • 1pill Complete Probiotic™
  • 0g Choline CDP (1g daily)
  • 0g L-Theanine Bulk Powder (0.15g daily)
  • 0g Pramiracetam Bulk Powder (0.25g daily)
  • 1pill Amazon Shipment (Denmark)
  • 0g Rolled Oats

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This