Pumpkin Spice Muffins - Sugar Ridge Retreat Centre
Enjoy delicious Pumpkin Spice Muffins inspired by The Chopra Center Cookbook, perfect for your next retreat or at home. Made with whole wheat flour, pumpkin puree, and topped with nuts/seeds & dried...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarridge.ca.
Ingredients
- 2 c. whole wheat flour (preferably “soft”)
- 1/2 c. granulated sugar
- 1 tsp. cinnamon
- 1 tsp. nutmeg
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 c. soy / rice milk
- 1 tbsp. vegetable oil
- 1/4 c. maple syrup
- 3/4 c. pumpkin puree
- 1/2 c. sliced almonds, sunflower seeds or your favourite nut/seed
- 1/2 c. raisins or dried cranberries (I use a bit of both!)
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