Healthy Banana, Peanut Butter Muffins - Bake is Yum
Healthy, mouthwatering, super quick and easy banana and peanut butter muffins! These moist and delicious muffins have one of my favourite flavour combos and are a perfect choice for a kids healthy...
Ingredients
- 3 ( 1 cup ) medium ripe bananas
- 3/4 cup ( 180 gr ) peanut butter, smooth or crunchy
- 2 large eggs
- 1/4 cup ( 60 gr ) honey
- 1 tsp pure vanilla extract
- 1/2 tbsp milk, of your choice
- 1 cup ( 95 gr ) oat flour
- 1 tbsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon powder
- 1/3 cup ( 50 gr ) dark chocolate chips (and more for sprinkling on top)
- Preheat the oven at 170°C (350°F) and place a rack in the middle of the oven. Line a 12-cup muffin pan with paper liners, butter it or spray it with non-stick cooking spray. Set aside.
- In a bowl mix the dry ingredients: the oat flour, the baking powder, the salt and the cinnamon powder. Stir well and set aside.
- In another big bowl place the peeled ripe bananas and mash them with a fork until almost pureed.
- In the mashed bananas add the peanut butter, the eggs, the honey, the vanilla and the milk. Whisk until fully combined.
- Add the dry ingredients into the banana mixture and mix until incorporated.
- Gently fold in the chocolate chips using a rubber spatula.
- Bake for 20' - 25' or until a toothpick inserted in the center of the muffin comes out clean.
- Once baked let cool for about 5'-10' before removing the muffins from the pan. Then transfer the muffins on a wire rack.
- Serve warm from the oven or at room temperature.
- You can substitute oat flour with blended oat flakes. For 1 cup oat flour blend 1 1/4 cups of oat flakes until the get a texture like flour.
- Feel free to substitute honey with maple of agave syrup.
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