Immune Boosting Soup - Natural Medicine Week

Immune Boosting Soup - Natural Medicine Week

naturalmedicineweek.com.au

Explore healthy eating with Emma Sutherland's guide from "50 Foods That Will Change Your Life," perfect for women seeking natural wellness and vitality.

View full recipe on naturalmedicineweek.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naturalmedicineweek.com.au.

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Ingredients

  • Chicken thighs 600gr
  • Chicken stock 1 litre (I always have some premade in the freezer)
  • 1 brown onion – sliced finely
  • 6 cloves garlic – sliced finely
  • 1 inch fresh ginger – sliced finely
  • 1 -2 chilli – sliced finely, ensure you add the seeds for their heat
  • 200grams enoki mushrooms
  • 80 grams quinoa
  • Zest and juice of 2 lemons
  • Parsley
  • 1 tablespoon Goji berries

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