Vitamin balancing act. | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.04 | Amazon | |
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Cooking tools:
- Kitchen scale
Ingredients
- 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets
- 4g Table Salt
- 1pill Solgar, Calcium Magnesium Citrate
- 1pill Higher Nature 500iu Vitamin D
- 1pill Solaray Vitamin K
- 1pill Nature's Way, Choline 500 mg, Bitartrate
- 2pill Higher Nature 1000mg MSM
- 0g Tate granulated sugar
- 150g Soya Protein Isolate 90
- 50g Soybean Oil
- 250g Maltodextrin (from rice)
- 20g Potassium Gluconate
- 10g Lentils
- 30g Oat Flour/Powder
- 0g baking powder
- 0pill One A Day Multivitamin Men's
- 0g Chia Seeds
- 0g Ground sesame seeds
- 1g Fish Oil
- 0g Potassium Citrate
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