Ripped Recipes - Banana Bread Protein Bars

Ingredients

• 1/2 medium (7" to 7-7/8" long) Banana
• 1/4 cup (8 fl oz) Water
• 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1 serving (serving = 2 tbsp) Central Market Ground Flax Seed
• 1 serving (serving = 2 tbsp) Maranatha All Natural Creamy Almond Butter
• 1/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
• 3 serving (serving = 1 scoop) Kaizen 100% Whey Isolate