Brain Boosting Yogurt

Brain Boosting Yogurt

www.poormanprotein.com

I've challenged myself to go the month of February without any nut butter (should've chosen November). I've used avocados as my fat source here, as they're highly nutritious and add creaminess and...

Keywords

  • poor man protein
  • healthy
  • nutrition
  • baking
  • cooking
  • breakfast
  • lunch
  • dinner
  • recipes
  • protein
  • casein
  • whey
  • yogurt
  • chia
  • gluten free
  • avocado
  • berry
  • blueberry
  • nut
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Ingredients

  • 1 small Avocado
  • 1.5 cup Plain nonfat greek yogurt
  • 2 scoop Whey protein powder, unflavored
  • 4 tbsp Chia seeds
  • 1 tbsp Cinnamon
  • 1 tsp Ginger, ground
  • 1/2 tsp Almond extract
  • 1/2 tsp Liquid monk fruit
  • 1/2 cup Skim milk
  • 2 cup Frozen berries

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