Crockpot Hawaiian Chicken

Ingredients

• 2 lb. boneless, skinless chicken thighs
• salt
• pepper
• 2 red bell peppers, seeded, sliced
• 1/2 c. yellow onion, diced
• 2 c. pineapple, cut into small cubes*
• 3 garlic cloves, minced
• 1/2 t. fresh ginger grated
• 1/4 c. coconut sugar (or brown sugar)
• 3 T. soy sauce (or tamari)
• 2 T. honey
• 2 T. cornstarch or arrowroot
• 2 T. water
• 2 T. chopped green onions, for garnish
• cooked rice, for serving