Couscous Tuna Cakes
This simple, dairy-free recipe is an easy and delicious way to get an extra boost of omega-3 fatty acids. Chock full of flavor and loaded with veggies, these
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at whiskinwellness.com.
Cooking tools:
- Grater
- Can opener
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Paper towel
- Pot
- Saucepan
- Spatula
- Stove
Ingredients
- 1 egg
- 3 tablespoons plain coconut yogurt
- Juice of 1 lime (about 2-3 tablespoons)
- 1 zucchini, shredded
- 1 cup dry couscous, cooked according to package directions (about 3 cups cooked couscous)
- 1 cup frozen corn, thawed
- 1/3 cup whole wheat flour
- 1/3 cup sun-dried tomatoes, diced
- ¼ cup scallions, diced
- 1 (5oz.) can tuna, rinsed and drained
- Salt
- Pepper
- 3 tablespoons olive oil, divided
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