Couscous Tuna Cakes

Couscous Tuna Cakes

whiskinwellness.com

This simple, dairy-free recipe is an easy and delicious way to get an extra boost of omega-3 fatty acids. Chock full of flavor and loaded with veggies, these

View full recipe on whiskinwellness.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at whiskinwellness.com.

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Cooking tools:

  • Grater
  • Can opener
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Pot
  • Saucepan
  • Spatula
  • Stove

Ingredients

  • 1 egg
  • 3 tablespoons plain coconut yogurt
  • Juice of 1 lime (about 2-3 tablespoons)
  • 1 zucchini, shredded
  • 1 cup dry couscous, cooked according to package directions (about 3 cups cooked couscous)
  • 1 cup frozen corn, thawed
  • 1/3 cup whole wheat flour
  • 1/3 cup sun-dried tomatoes, diced
  • ¼ cup scallions, diced
  • 1 (5oz.) can tuna, rinsed and drained
  • Salt
  • Pepper
  • 3 tablespoons olive oil, divided

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