Calorie-cured Brown Rice - Cocoland

Ingredients

• 2 ¼ Cups of Water
• 1 Cup of Brown Rice
• 1 Tbsp of Cocoland Extra Virgin Coconut Oil
• 1 Tsp Salt
• Bring the water to a rolling boil
• Add the coconut oil to the boiling water.
• Stir in the rice, lower heat, and cover with lid.
• Simmer for 20 to 30 minutes, or until rice is fully cooked.
• Place the cooked rice in a heat resistant container add in salt and fluff with a fork.
• Put the rice in the fridge for 12 hours, and that’s it! Now you have rice with 10 times the resistant starch and up to 6o% fewer calories than normal!