Pumpkin Pie Spice Smoothie Recipe | Wellness Mama
A great fall treat- this Pumpkin Pie Spice Smoothie Recipe combines banana, nutrient rich cushaw squash, coconut milk and pumpkin pie spice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnessmama.com.
Ingredients
- ½ frozen banana
- ½ cup yogurt
- ½ cup cushaw puree
- ¼ cup coconut milk
- 4 ice cubes
- ½ tsp vanilla extract
- ½ tsp pumpkin pie spice
- 1 TBSP ground flax or chia seeds
- 1 TBSP honey or maple syrup
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