Detoxing With Traditional Foods: A Nourishing Soup For Gentle Cleansing

Detoxing With Traditional Foods: A Nourishing Soup For Gentle Cleansing

traditionalcookingschool.com

We encourage our body's natural detoxification process by consuming traditional foods that nourish the liver, kidneys, skin, and lymphatic system. If we support

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Ingredients

  • 1 tablespoon coconut oil ( or ghee)
  • 1 onion (diced)
  • 1/2 cup carrots (sliced)
  • 1/2 cup celery (sliced)
  • 2 to 3 cloves garlic (fresh, minced or pressed)
  • 1 quart bone broth
  • 2 cups pastured chicken (cooked and diced)
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper (or to taste)
  • sea salt (to taste)
  • 2 tablespoons fresh parsley (minced)
  • 1 cup kale (fresh, torn into bite-sized pieces (more if desired))
  • 1 cup green tea (brewed (optional, or substitute a mild-flavored herbal tea if desired))

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