Warming Winter Smoothie Recipe | Samsung Food App

Ingredients

• 1/2 ripe banana (previously peeled, sliced, and frozen)
• 1 small carrot, peeled and chopped
• 1/4 cup sliced zucchini (or chopped raw or steamed then frozen cauliflower)
• 1 scoop plain or vanilla protein powder
• 3/4 – 1 cup dairy-free milk
• 1 Tbsp hemp seeds
• 1 Tbsp peeled, minced fresh ginger
• 1/4 tsp ground turmeric
• 1/8 tsp ground cinnamon*
• 1 pinch black pepper
• 1 tsp spirulina