Healthy Cauliflower Fried Rice with Cod Recipe | Fitmate Coach Recipes
This Healthy Cauliflower Fried Rice with Cod recipe is a delicious and nutritious meal that combines lean protein and… 320 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 medium head of cauliflower, grated
- 2 fillets of cod (about 6 oz each)
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/2 cup Greek yogurt (for sauce)
- 1 tablespoon lemon juice
- Fresh herbs (parsley or cilantro) for garnish
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