Greek Yoghurt Recovery Bowl | Katabolic

Greek Yoghurt Recovery Bowl | Katabolic

www.katabolic.com

A thick Greek yoghurt bowl with honey, granola and berries — a 30g protein, post-workout recovery option ready in 3 minutes.

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Ingredients

  • 250g fat-free Greek yoghurt
  • 30g low-sugar granola
  • 100g mixed berries (fresh or frozen, defrosted)
  • 1 tbsp honey
  • 1 tsp chia seeds (optional)

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