Greek Yoghurt Recovery Bowl
A thick Greek yoghurt bowl with honey, granola and berries — a 30g protein, post-workout recovery option ready in 3 minutes.
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Cooking tools:
- Kitchen scale
- Serving bowl
- Spoon
- Measuring spoon
Ingredients
- 250g fat-free Greek yoghurt
- 30g low-sugar granola
- 100g mixed berries (fresh or frozen, defrosted)
- 1 tbsp honey
- 1 tsp chia seeds (optional)
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