Blog Archives - Dr. Scarlett Cooper, Naturopathic Doctor

Blog Archives - Dr. Scarlett Cooper, Naturopathic Doctor

www.drscarlettcooper.com

Wholesome Birthday Apple Pie: A special sugar-free, gluten-free, dairy-free treat for dad's 64th, perfect for health-conscious celebrations!

View full recipe on www.drscarlettcooper.com

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Cooking tools:

  • Food processor
  • Blender
  • Hand mixer
  • Pie dish
  • Mixing bowl
  • Fork
  • Oven
  • Refrigerator
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Spoon

Ingredients

  • 2 cups of almond flour
  • 1/8 teaspoon salt
  • 1 egg
  • 2 tablespoons coconut oil, melted
  • 4 large apples
  • 1 tablespoon vanilla extract
  • 2 tablespoons lemon juice
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon nutmeg
  • 1 cup coarsely ground walnuts
  • 1/4 cup coconut flour
  • ½ teaspoon cinnamon
  • 1 tablespoon honey (optional)
  • 2 cans coconut milk, refrigerated for 24 hours or at least overnight
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey (optional, or to taste)

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