Baked Oatmeal with Berries & Lentils – Lentils.org
This simple baked oatmeal with berries makes an easy, hearty breakfast - and you’ll never notice the lentils slipped in for added protein and fibre! (Adapted from the baked oatmeal in Super Natural...
Keywords
- split (red
- yellow)
- diabetic-friendly
- gluten-free
- heart-smart
- vegetarian
- home cook
- english
- berries
- winter
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 1 1/2 cups (375 mL) old-fashioned rolled oats
- 1/4 cup (60 mL) red lentils
- 1 tsp (5 mL) baking powder
- 1 tsp (5 mL) cinnamon
- 1/4 tsp (1 mL) fine sea salt
- 1 cup (250 mL) fresh or frozen blueberries, raspberries or both
- 1/3 cup (75 mL) shredded coconut (optional)
- 2 cups (500 mL) whole milk (or half 1%, 1/2 half & half)
- 1/3 cup (75 mL) pure maple syrup
- 1 large egg
- 2 Tbsp (30 mL) butter, melted and cooled slightly
- 2 tsp (10 mL) vanilla extract
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