Broad beans stir fry Recipe - Calories, Nutrition & GI | Clearcals

Broad beans stir fry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Broad beans stir fry has 121 calories per serving (1 Small Cup) — that's 121.8 calories per 100g. It provides 3.8g protein, 2.4g carbs, and 10.7g fat. With a low glycemic index (GI: 54), this...

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Ingredients

  • 250 Grams of Broad beans
  • 5 Grams of Coriander leaves
  • 5 Grams of Curry leaves
  • 0.5 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Mustard seeds
  • 2 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 0.5 Tea Spoon of Red chilli powder

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