Minestrone-style Soup | The Doctor's Kitchen

Name: Minestrone-style Soup | The Doctor's Kitchen
Ingredients: olive oil; white onion diced; carrot finely sliced; celery finely sliced; garlic cloves minced; oregano (dried); firm tofu 2cm cubed; chopped tomatoes (can); vegetable stock; bay leaf (dried); kidney beans (can) swapped with pinto beans (can), black beans (can), borlotti beans (can) drained and rinsed; cannellini beans (can) swapped with haricot beans (can), chickpeas (can), butter beans (can) drained and rinsed; wholegrain orzo; kale destalked and roughly chopped

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Minestrone is a thick soup that comes from Italy. It varies from region to region and has no set list of ingredients. Full of diversity, it’s just our kind of recipe! This is our take on it, made...

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Ingredients

olive oil
white onion diced
carrot finely sliced
celery finely sliced
garlic cloves minced
oregano (dried)
firm tofu 2cm cubed
chopped tomatoes (can)
vegetable stock
bay leaf (dried)
kidney beans (can) swapped with pinto beans (can), black beans (can), borlotti beans (can) drained and rinsed
cannellini beans (can) swapped with haricot beans (can), chickpeas (can), butter beans (can) drained and rinsed
wholegrain orzo
kale destalked and roughly chopped