Fruit Popsicles - Transplant Australia

Fruit Popsicles - Transplant Australia

transplant.org.au

Discover delicious, transplant-friendly Fruit Popsicles for a refreshing snack! Perfect for post-transplant diet.

View full recipe on transplant.org.au

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Ingredients

  • 1 medium brown onion, chopped
  • 1 clove garlic, crushed
  • 425g can crushed tomatoes
  • 1 carrot, peeled and diced
  • 2 sticks celery, sliced
  • 1 large parsnip, peeled and diced
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • 4 cups beef stock
  • 2 cups water
  • ½ cup small pasta
  • 6 Brussels sprouts, finely sliced or 1 cup sliced cabbage
  • 300g can four bean mix, rinsed and drained

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