Simple Blueberry Banana Smoothie Recipe | Samsung Food App
Frozen banana will create a slightly thicker smoothie, so if you plan to serve this through a straw, I recommend doing either frozen blueberries OR bananas, but not both. You can do all frozen fruit...
Ingredients
- 1 cup fresh or frozen blueberries
- 1 ripe fresh or frozen sliced banana
- 1 cup lightly packed baby spinach
- 1 cup milk ((such as unsweetened nondairy milk))
- 1-2 teaspoons ground flaxseed, chia seed, OR hemp seed ((optional))
- 1-2 tablespoons peanut, almond, cashew, OR sunflower seed butter ((optional))
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