Whole Food Protein Shake
This Whole Food Protein Shake is full of protein, healthy fats, and antioxidants to keep you fuller for longer. Say goodbye to bland shakes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at covenantnaturalhealthcare.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup frozen blueberries
- 2 tablespoons almond butter
- 2 tablespoons pumpkin seeds
- 2 tablespoons chia seeds
- 2 tablespoons hemp seeds
- 4 walnuts
- 2 Brazil nuts
- 1 large banana
- 1 tablespoon extra-virgin coconut oil
- ½ cup unsweetened almond milk
- 1 cup water
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