My Best Healthy Oatmeal Cookies HoneySweetened Goodness

Ingredients

• 1 ½ cups (150g) rolled oats (old-fashioned, not instant)
• 1 cup (125g) whole wheat flour (or all-purpose flour for a lighter texture)
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon ground cinnamon
• ¼ teaspoon salt
• ½ cup (120ml) unsweetened applesauce
• ⅓ cup (75g) coconut oil, melted and slightly cooled
• ⅓ cup (113g) honey (local honey preferred)
• 1 large egg
• 1 teaspoon vanilla extract
• ½ cup (75g) chopped walnuts or pecans (optional)
• ⅓ cup (50g) raisins or dried cranberries (optional)
• ¼ cup (25g) sunflower seeds (optional)