Chicken Fried Eggplant Meal Prep Recipe | ChefDeHome.com
This Crispy Pan Fried Eggplant meal is vegetarian's dream Southern Dinner where veggies are the star. Healthier, meatless and oh so delicious... Seasoned eggplant slices are coated in traditional f...
Keywords
- fried eggplant
- fried eggplant recipe
- crispy fried eggplant recipe
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- chicken fried eggplant meal prep
- egg plant or brinjal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.chefdehome.com.
Ingredients
- Salt and Black Pepper
- Cauliflower, mash, for serving. Recipe link in notes
- 1-2 Egg Plant Or Brinjal, Globe Eggplant, to get 8 of 1/2" thick slices, peeled
- 3 Egg(s)
- 2 Cups All-Purpose Flour
- 1 tbsp Cajon Seasoning
- 2 Garlic, cloves, minced
- 1 tsp Parsley, dried
- Canola Oil, or oil of choice for shallow frying
- 1 tbsp All-Purpose Flour
- 1 tbsp Unsalted Butter
- 1 Cup Milk, low-fat
- 1/3 tsp Black Pepper
- 1/4 tsp Nutmeg
- 1/2 Bouillon Cube, vegetarian, crushed
- 200 Grams Spinach, baby spinach or baby kale works too
- 2 Oranges, sliced in segments, or use clamentines packed in lite-syrup
- 2 tsp Olive Oil
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