Stir-fried chicken with broccoli & brown rice recipe | Good Food
Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 200g trimmed broccoli florets (about 6), halved
- 1 chicken breast (approx 180g), diced
- 15g ginger cut into shreds
- 2 garlic cloves cut into shreds
- 1 red onion sliced
- 1 roasted red pepper from a jar, cut into cubes
- 2 tsp olive oil
- 1 tsp mild chilli powder
- 1 tbsp reduced-salt soy sauce
- 1 tbsp honey
- 250g pack cooked brown rice
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