Low FODMAP Corned Beef & Cabbage

Name: Low FODMAP Corned Beef & Cabbage
Total time: 270 min
Ingredients: 4 pounds (1.8 kg) low FODMAP corned beef ((see headnote, above)); Water; 3 sprigs fresh flat leaf parsley; 2 sprigs fresh thyme; 1 bay leaf; 1/2 teaspoon whole allspice; 1/2 teaspoon black peppercorns; 1/2 teaspoon coriander seed; 1/2 teaspoon mustard seed; 1/4 teaspoon whole cloves; 3 pounds (1.4 kg) small or medium Yukon gold potatoes, (peeled, halved if desired); 2 pounds (910 g) (or less) head of green cabbage, (loose outer leaves removed, root end trimmed, cut into large wedges); 1 pound (455 g) carrots, (peeled, ends trimmed and discarded, cut into 2-inch lengths (see Tips)); 1 cup (240 ml) lactose-free sour cream; 2 tablespoons Dijon mustard

www.fodmapeveryday.com

Corned Beef & Cabbage is not always low FODMAP as the classic brine uses garlic cloves. We have created a fantastic low FODMAP version that is just as flavorful. This one-pot dinner feeds a crowd and...

View full recipe on www.fodmapeveryday.com

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Ingredients

4 pounds (1.8 kg) low FODMAP corned beef ((see headnote, above))
Water
3 sprigs fresh flat leaf parsley
2 sprigs fresh thyme
1 bay leaf
1/2 teaspoon whole allspice
1/2 teaspoon black peppercorns
1/2 teaspoon coriander seed
1/2 teaspoon mustard seed
1/4 teaspoon whole cloves
3 pounds (1.4 kg) small or medium Yukon gold potatoes, (peeled, halved if desired)
2 pounds (910 g) (or less) head of green cabbage, (loose outer leaves removed, root end trimmed, cut into large wedges)
1 pound (455 g) carrots, (peeled, ends trimmed and discarded, cut into 2-inch lengths (see Tips))
1 cup (240 ml) lactose-free sour cream
2 tablespoons Dijon mustard