Healthy High Protein Yogurt Recipe – 180 kcal, 15g protein (Valerie P.) | Fitmate Coach Recipes

Healthy High Protein Yogurt Recipe – 180 kcal, 15g protein (Valerie P.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Yogurt Recipe is a delicious and nutritious way to start your day! 180 kcal, 15g protein per serving. Created by Valerie P.

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Serving bowl
  • Mason jar
  • Refrigerator

Ingredients

  • 2 cups low-fat cottage cheese
  • 1 cup Greek yogurt (non-fat or low-fat)
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons honey or maple syrup (optional, adjust to taste)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/4 cup sliced almonds or walnuts (optional for crunch)

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