Flogeres - Veggie Flutes - Natlicious food

Ingredients

• 2 bell peppers, julienne (red & yellow)
• 1 courgette (zucchini), cut in coins
• 2 cloves of garlic
• 2 tablespoon olive oil
• Salt and pepper
• 1/2 teaspoon of each oregano and garlic granules
• 6-7 sundried tomatoes
• 1 tablespoon nutritional yeast
• Zest of 1 lemon
• 3 tablespoons of wheat bulgur
• 2 tablespoons of pine nuts
• Fresh parsley, chopped