Spaghetti with Meat Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Spaghetti with Meat Sauce recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

A family favorite using ground turkey and whole wheat spaghetti.

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Cooking tools:

  • Kitchen scale
  • Stove
  • Pot
  • Skillet
  • Colander
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 1 lb ground turkey 85/15
  • 2 1/2 cups traditional spaghetti sauce
  • 8 oz tomato sauce
  • 8 oz dry whole wheat spaghetti
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1 oz Parmesan cheese
  • 1/4 tsp dried basil leaves
  • 1/4 tsp Italian seasoning
  • 1/4 tsp parsley flakes

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