Frozen Lupin Smoothie - Gourmet Gurus, Beverages Recipe
Keywords
- pulses
- beans
- chickpeas
- lentils
- international year of pulses
- un
- world hunger
- global pulse confederation
- gpc
- cooking with pulses
- pulse recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pulses.org.
Cooking tools:
- Saucepan
- Stove
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
Ingredients
- 250 g cooked lupins
- 125 g brown sugar
- 1 litre water
- 3 cloves
- 2 raw cinnamon sticks
- Pineapple shell
- Ice
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