Healthy Baked Beans Recipe

Name: Healthy Baked Beans Recipe
Ingredients: 1 . 1 can black beans, rinsed and drained; 2 . 1 cup corn, fresh or frozen; 3 . 1 cup cooked brown rice; 4 . 1 cup green peas, fresh or frozen; 5 . 1 yellow bell pepper, diced; 6 . 1 cup purple cabbage, shredded; 7 . 1/2 cup low-fat parmesan cheese, grated; 8 . 1 tablespoon olive oil; 9 . 1 teaspoon garlic powder; 10 . 1 teaspoon cumin; 11 . Salt and pepper to taste

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This Healthy Baked Beans Recipe is a delicious and nutritious dish packed with fiber and lean protein. It's perfect for lunch or dinner, helping you stay full while supporting your weight loss goals.

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Ingredients

1 . 1 can black beans, rinsed and drained
2 . 1 cup corn, fresh or frozen
3 . 1 cup cooked brown rice
4 . 1 cup green peas, fresh or frozen
5 . 1 yellow bell pepper, diced
6 . 1 cup purple cabbage, shredded
7 . 1/2 cup low-fat parmesan cheese, grated
8 . 1 tablespoon olive oil
9 . 1 teaspoon garlic powder
10 . 1 teaspoon cumin
11 . Salt and pepper to taste

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