Ripped Recipes - Spiced Coconut Seed Crunch

Ripped Recipes - Spiced Coconut Seed Crunch

rippedrecipes.com

Like most recipes I make; I started thinking about a specific food (seeds) and this popped into my head. Sweet, crunchy, snackable and clean. Add to yogurt, fruit, muffins etc. Or even just have it...

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Ingredients

  • 2 serving (serving = 1 tbsp) Spectrum Chia Seeds
  • 1 serving (serving = 1/4 cup) Nature's Promise Pumpkin Seeds
  • 4 serving (serving = 1/4 tsp) The Spice Hunter Chinese Five Spice Blend
  • 3 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg (Ground)
  • 3 serving (serving = 1/4 cup) Good Sense Raw Sunflower Seeds
  • 1.5 serving (serving = 1 tbsp) Madhava Amber Agave Nectar
  • 1/2 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
  • 1/2 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour

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