Blueberry-Chia Overnight Oats - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradition

Ingredients

• 2/3 cup whole natural almonds, divided
• 1 1/2 cups nonfat or 1% milk
• 1 cup nonfat or low-fat plain yogurt (not Greek-style)
• 1/3 cup all-fruit blueberry jam
• 1 teaspoon pure vanilla extract
• 1 cup old-fashioned rolled oats
• 2 tablespoons chia seeds
• 2 cups blueberries, divided