Blueberry-Chia Overnight Oats - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradition

Blueberry-Chia Overnight Oats - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradition

oldwayspt.org

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Ingredients

  • 2/3 cup whole natural almonds, divided
  • 1 1/2 cups nonfat or 1% milk
  • 1 cup nonfat or low-fat plain yogurt (not Greek-style)
  • 1/3 cup all-fruit blueberry jam
  • 1 teaspoon pure vanilla extract
  • 1 cup old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 2 cups blueberries, divided

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